Tumblr (3.0; @topgun09)http://topgun09.tumblr.com/<h2>I earned 409 points for my workout on Fitocracy!</h2><br/><ul class="dramatic-description"><li><p style="font-size: 14px; font-weight: bold;">Boot Camp<span class="stream_total_points"> +409 pts</span></p><ul><li style="margin-left: 12px; padding-bottom: 7px;">0:45:00 || Intense! (+409 pts)</li></ul></li> </ul><p>Think you can beat me, or want to comment?</p><p><a href="http://www.fitocracy.com/view_workout/15932018+15932020/?invite_code=2TV56&amp;source=share_workout&amp;referrer=tumblr" target="_blank" style="border: none; text-decoration:none;"><img src="https://s3.amazonaws.com/static.fitocracy.com/site_media/images/tumblr-footer.png" style=" background: none; box-shadow: none; border: none; text-decoration: none;"/></a></p><p><a href="http://www.fitocracy.com/view_workout/15932018+15932020/?invite_code=2TV56&amp;source=share_workout&amp;referrer=tumblr" target="_blank">Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!</a></p>http://topgun09.tumblr.com/post/39489019783http://topgun09.tumblr.com/post/39489019783Wed, 02 Jan 2013 12:51:28 -0600healthfitocracyfitblrfitnessfitspirationfispiration<img src="http://24.media.tumblr.com/1815959412eac4178d63fa554e05b47a/tumblr_mfviydZzzT1qdecp8o3_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/fe55739720dadc00d81f286adf2d25b3/tumblr_mfviydZzzT1qdecp8o4_500.png"/><br/> <br/><img src="http://25.media.tumblr.com/4dcd23710c46281e41e7b69fdc3f8822/tumblr_mfviydZzzT1qdecp8o5_500.png"/><br/> <br/><img src="http://24.media.tumblr.com/40794b288bcb14a601f823276a354026/tumblr_mfviydZzzT1qdecp8o7_500.jpg"/><br/> <br/><img src="http://24.media.tumblr.com/fe75780675fe88baeaf9b0f25e70c208/tumblr_mfviydZzzT1qdecp8o9_500.png"/><br/> <br/><img src="http://24.media.tumblr.com/46876b7b624fd6aef13bcdb955fb9f02/tumblr_mfviydZzzT1qdecp8o6_500.png"/><br/> <br/><img src="http://25.media.tumblr.com/6006cd8e6c929ded668b4cd591113a82/tumblr_mfviydZzzT1qdecp8o8_500.png"/><br/> <br/><img src="http://25.media.tumblr.com/f45a6ee727c589cfc9d52d225312cce0/tumblr_mfviydZzzT1qdecp8o10_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/c17895c2d0514fd297e4afce74b4ce63/tumblr_mfviydZzzT1qdecp8o11_500.jpg"/><br/> <br/><img src="http://24.media.tumblr.com/ce9636891a422b65b5a436c4a192a57b/tumblr_mfviydZzzT1qdecp8o12_500.jpg"/><br/> <br/><p><a class="tumblr_blog" href="http://pinkiipromise.tumblr.com/post/39268616385/free-printable-planners-to-plan-your-meals-goals">pinkiipromise</a>:</p> <blockquote> <p><em><strong>Free printable planners to plan your meals / goals / cleaning etc</strong></em></p> </blockquote> <p>I’m using some of these</p>http://topgun09.tumblr.com/post/39382271750http://topgun09.tumblr.com/post/39382271750Tue, 01 Jan 2013 08:42:19 -0600<img src="http://24.media.tumblr.com/tumblr_lw667vOT831r0mbpqo1_500.png"/><br/><br/>http://topgun09.tumblr.com/post/39301761998http://topgun09.tumblr.com/post/39301761998Mon, 31 Dec 2012 06:47:56 -0600<blockquote> <p><span>Don’t drink and drive-and don’t ride with anybody who does. Tipsy Tow offered by AAA: you don’t have to be a AAA member, from 6pm-6am on New Years Eve/day, they will take your drunk self and your car home for FREE. Save this number… 1-800-222-4357. Please reblog this if you don’t mind.</span></p> </blockquote>http://topgun09.tumblr.com/post/39301702589http://topgun09.tumblr.com/post/39301702589Mon, 31 Dec 2012 06:45:57 -0600<img src="http://25.media.tumblr.com/tumblr_m3rok6wjwA1qdbvodo1_500.png"/><br/><br/>http://topgun09.tumblr.com/post/39007266416http://topgun09.tumblr.com/post/39007266416Thu, 27 Dec 2012 21:32:32 -0600<img src="http://24.media.tumblr.com/tumblr_mb1euwoF7I1qiqy8mo1_500.png"/><br/><br/><p>I like it</p>http://topgun09.tumblr.com/post/38428159454http://topgun09.tumblr.com/post/38428159454Thu, 20 Dec 2012 19:42:24 -0600<img src="http://25.media.tumblr.com/tumblr_mde1l8tsiT1qk3fqdo1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://fitinyourdreams.tumblr.com/post/35576001042/fitness-fit-fitspiration-fitspo-cleaneating">fitinyourdreams</a>:</p> <blockquote> <p>#fitness #fit #fitspiration #fitspo #cleaneating #eatingclean #food #power #health #healthyliving #healthfood</p> </blockquote> <p>This thought was hammered home over the last 17 days. 3 days to go. #20dayplan</p>http://topgun09.tumblr.com/post/38224269805http://topgun09.tumblr.com/post/38224269805Tue, 18 Dec 2012 07:46:40 -0600http://topgun09.tumblr.com/post/38223296361http://topgun09.tumblr.com/post/38223296361Tue, 18 Dec 2012 07:17:32 -0600<p>Up and done with Jillian, only 4 more days of clean eating. Down 8 lbs. now to walk, study, run and work.</p>http://topgun09.tumblr.com/post/38143955868http://topgun09.tumblr.com/post/38143955868Mon, 17 Dec 2012 07:19:35 -0600jillianworkout20 day plan<img src="http://25.media.tumblr.com/d6adb9b12527ec0e94f1a10d1d42dcaa/tumblr_mf5pqdw2Fh1ruui5jo1_500.jpg"/><br/><br/><p>Day 16 of the 20 day plan. Doing ok. But tomorrow I start training base phase for 15k/13.1. I’ll have to amp up the food.</p>http://topgun09.tumblr.com/post/38122731420http://topgun09.tumblr.com/post/38122731420Sun, 16 Dec 2012 21:59:00 -0600<img src="http://25.media.tumblr.com/tumblr_ma101krUKT1rfvi56o1_500.jpg"/><br/><br/>http://topgun09.tumblr.com/post/37558362645http://topgun09.tumblr.com/post/37558362645Sun, 09 Dec 2012 09:47:03 -0600<img src="http://25.media.tumblr.com/tumblr_me3r4y0zSi1rpfztqo1_500.jpg"/><br/><br/><p>Team USA</p>http://topgun09.tumblr.com/post/37185133037http://topgun09.tumblr.com/post/37185133037Tue, 04 Dec 2012 07:25:36 -0600<img src="http://24.media.tumblr.com/tumblr_meid8d9wEZ1ruui5jo1_500.jpg"/><br/><br/><p>D3 of the 20 day plan. I was 1300 under calorie limit. Only burn 800 but that will change on Tuesday. #20dayplan</p>http://topgun09.tumblr.com/post/37185090659http://topgun09.tumblr.com/post/37185090659Tue, 04 Dec 2012 07:24:13 -0600<img src="http://24.media.tumblr.com/tumblr_m6csz1Prqb1r8cko6o1_500.jpg"/><br/><br/>http://topgun09.tumblr.com/post/37185039753http://topgun09.tumblr.com/post/37185039753Tue, 04 Dec 2012 07:22:35 -0600<h2>I earned 360 points for my workout on Fitocracy!</h2><br/><ul class="dramatic-description"><li><p style="font-size: 14px; font-weight: bold;">Boot Camp<span class="stream_total_points"> +360 pts</span></p><ul><li style="margin-left: 12px; padding-bottom: 7px;">0:45:00 || Easy (+360 pts)</li></ul></li> </ul><p>Think you can beat me, or want to comment?</p><p><a href="http://www.fitocracy.com/view_workout/14794617/?invite_code=2TV56&amp;source=share_workout&amp;referrer=tumblr" target="_blank" style="border: none; text-decoration:none;"><img src="https://s3.amazonaws.com/static.fitocracy.com/site_media/images/tumblr-footer.png" style=" background: none; box-shadow: none; border: none; text-decoration: none;"/></a></p><p><a href="http://www.fitocracy.com/view_workout/14794617/?invite_code=2TV56&amp;source=share_workout&amp;referrer=tumblr" target="_blank">Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!</a></p>http://topgun09.tumblr.com/post/37149422323http://topgun09.tumblr.com/post/37149422323Mon, 03 Dec 2012 18:44:59 -0600healthfitocracyfitblrfitnessfitspirationfispiration<h2>I earned 95 points for my workout on Fitocracy!</h2><br/><ul class="dramatic-description"><li><p style="font-size: 14px; font-weight: bold;">Walking<span class="stream_total_points"> +95 pts</span></p><ul><li style="margin-left: 12px; padding-bottom: 7px;">0:22:26.6 || 1.3 mi || 17:52.1 min/mi || flat (+46 pts)</li><li style="margin-left: 12px; padding-bottom: 7px;">0:16:16.9 || 1.1 mi || 14:26.4 min/mi || flat (+49 pts)</li><li style="margin-left: 12px; padding-bottom: 7px;"><a href="http://runkeeper.com/user/topgun09/activity/134288841">http://runkeeper.com/user/topgun09/activity/134288841</a> <a href="http://runkeeper.com/user/topgun09/activity/134296017">http://runkeeper.com/user/topgun09/activity/134296017</a> </li></ul></li> </ul><p>Think you can beat me, or want to comment?</p><p><a href="http://www.fitocracy.com/view_workout/14925268/?invite_code=2TV56&amp;source=share_workout&amp;referrer=tumblr" target="_blank" style="border: none; text-decoration:none;"><img src="https://s3.amazonaws.com/static.fitocracy.com/site_media/images/tumblr-footer.png" style=" background: none; box-shadow: none; border: none; text-decoration: none;"/></a></p><p><a href="http://www.fitocracy.com/view_workout/14925268/?invite_code=2TV56&amp;source=share_workout&amp;referrer=tumblr" target="_blank">Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!</a></p>http://topgun09.tumblr.com/post/37149390186http://topgun09.tumblr.com/post/37149390186Mon, 03 Dec 2012 18:44:35 -0600healthfitocracyfitblrfitnessfitspirationfispiration<h2>I earned 45 points for my workout on Fitocracy!</h2><br/><ul class="dramatic-description"><li><p style="font-size: 14px; font-weight: bold;">Walking<span class="stream_total_points"> +45 pts</span></p><ul><li style="margin-left: 12px; padding-bottom: 7px;">0:22:50.1 || 1.3 mi || 17:50.8 min/mi || flat (+45 pts)</li><li style="margin-left: 12px; padding-bottom: 7px;"><a href="http://runkeeper.com/user/topgun09/activity/134655260">http://runkeeper.com/user/topgun09/activity/134655260</a> </li></ul></li> </ul><p>Think you can beat me, or want to comment?</p><p><a href="http://www.fitocracy.com/view_workout/14925259/?invite_code=2TV56&amp;source=share_workout&amp;referrer=tumblr" target="_blank" style="border: none; text-decoration:none;"><img src="https://s3.amazonaws.com/static.fitocracy.com/site_media/images/tumblr-footer.png" style=" background: none; box-shadow: none; border: none; text-decoration: none;"/></a></p><p><a href="http://www.fitocracy.com/view_workout/14925259/?invite_code=2TV56&amp;source=share_workout&amp;referrer=tumblr" target="_blank">Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!</a></p>http://topgun09.tumblr.com/post/37149359492http://topgun09.tumblr.com/post/37149359492Mon, 03 Dec 2012 18:44:11 -0600healthfitocracyfitblrfitnessfitspirationfispiration<h2>I earned 45 points for my workout on Fitocracy!</h2><br/><ul class="dramatic-description"><li><p style="font-size: 14px; font-weight: bold;">Walking<span class="stream_total_points"> +45 pts</span></p><ul><li style="margin-left: 12px; padding-bottom: 7px;">0:22:50.1 || 1.3 mi || 17:50.8 min/mi || flat (+45 pts)</li><li style="margin-left: 12px; padding-bottom: 7px;"><a href="http://runkeeper.com/user/topgun09/activity/134655260">http://runkeeper.com/user/topgun09/activity/134655260</a> </li></ul></li> </ul><p>Think you can beat me, or want to comment?</p><p><a href="http://www.fitocracy.com/view_workout/14925246/?invite_code=2TV56&amp;source=share_workout&amp;referrer=tumblr" target="_blank" style="border: none; text-decoration:none;"><img src="https://s3.amazonaws.com/static.fitocracy.com/site_media/images/tumblr-footer.png" style=" background: none; box-shadow: none; border: none; text-decoration: none;"/></a></p><p><a href="http://www.fitocracy.com/view_workout/14925246/?invite_code=2TV56&amp;source=share_workout&amp;referrer=tumblr" target="_blank">Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!</a></p>http://topgun09.tumblr.com/post/37149327740http://topgun09.tumblr.com/post/37149327740Mon, 03 Dec 2012 18:43:48 -0600healthfitocracyfitblrfitnessfitspirationfispiration<img src="http://25.media.tumblr.com/tumblr_mefoze7kks1ruui5jo1_500.jpg"/><br/><br/><p>D2 of 20 Day Plan. 1200 under limit. Carbs a little higher today. But that is due to the fruit.</p>http://topgun09.tumblr.com/post/37084414674http://topgun09.tumblr.com/post/37084414674Sun, 02 Dec 2012 20:45:14 -0600<img src="http://24.media.tumblr.com/tumblr_meevmbeU7v1ruui5jo1_500.jpg"/><br/><br/><p>Christmas card set up.</p>http://topgun09.tumblr.com/post/37036005894http://topgun09.tumblr.com/post/37036005894Sun, 02 Dec 2012 10:10:59 -0600